Author: Heather Michet
Staying Healthy With the Seasons
The Secret Language of Your Body: The Essential Guide to Health and Wellness
Changing Normal: How I Helped My Husband Beat Cancer
Being Mortal: Medicine and What Matters in the End
Making Piece: A Memoir of Love, Loss and Pie
Why You Need to Get the Lead Out of Your Water!
Thanks to the crises in Flint MI, Newark NJ and our own Portland OR, virtually everyone not living under a rock is aware of the prevalence of lead in drinking water across the U.S. What most people don’t know, is how serious its health effects are for young and adult humans alike. Here’s the scoop: […]
The Walk in the Woods
It was an exquisitely beautiful and heart-filled celebration of life. My musician friend died far too young, with so much music still inside of him. The heavens will benefit as his soul soars and cruises through the ethers playing his fascinatingly complex blend of guitar loops. Thankfully for those of us left walking the earth, […]
DIY Chai, the Traditional Way
Chai is a traditional Indian drink that has become a familiar beverage in the U.S. Using several (healing) spices to create the classic cup of chai is not difficult, nor very time consuming, especially when you consider the delightful end result! Making your own allows you to adjust the ingredients to suit your preferred flavors […]
Have You Kondo’d Yet? It Will Transform Your Life.
I believe in – and practice – living simply. Heck, I used to teach a seminar by that very name. There’s a book that’s taken the world by storm that is changing the lives of the folks who follow its program. It’s Marie Kondo’s best seller “The Life-Changing Magic of Tidying Up”. Even though de-cluttering […]