I was talking with my friend and ace Astrologer for Life and Business Vanessa Couto today.  She wrote a great post about full moon energy on her Instagram page and I commented how I love to make Full Moon Water. She brought up a very good point: How can you ...

I recently refilled a Fresh Air Fare for one of its hugest fans and frequent users.  In this super short video, she puts her Fresh Air Fare bottle in the Keychain Canister (KC) after getting the refill. The KC then gets clipped into her purse for easy access and ready ...

We all love a great shower, that feeling of washing off dead skin cells, sweat and maybe even the effects of a bad day. But what if your shower is giving you a dose of unhealthy chemicals that can cause adverse health effects? Those great shower feelings just got dashed ...

Today is my dad's day. It's not his birthday or Father's Day. It's National Hugging Day! This is a true designated day, established in 1986. But that's not when it actually started, and it's not just one day. My dad, the original Hug Ambassador, started hugging decades ago and taught ...

Wow, did I ever get a terrific haircut!!!  I got an added bonus from my wonderful Hair Goddess because I mentioned that I am a swimmer and headed for Maui in a few days. Here's how to pamper and protect your hair before diving into the pool or ocean for ...

Dia de los Muertos altar I don't like Halloween. Its commercialism, scary monsters, and mega sugar all misinterpret and misrepresent what this season is about. I love Dia de los Muertos and the Celtic Samhain, however!! Both of these ancient traditions are about connecting with and honoring our ancestors and ...

A rosebud unfolds like a new day. Photo by Heather Michet Each morning we awake to a new day, full of possibility and mystery. We don't know how it will unfold or end or where our grief may take us after a loss. This can give us feelings of powerlessness ...

I recently had the honor of being interviewed by Elizabeth Fournier, author of The Green Burial Guidebook and owner of Cornerstone Funeral Services, on her new radio show "Until We Meet Again". It was a delight to speak about my 4 element healing work and how these natural solutions serve ...

There are probably more mustards available these days than French's ever thought possible, back in the day of their neon yellow spread. You can still buy that - in a plastic bottle of course.  But why not make your own with 5 ingredients and less than 10 minutes of your ...