Gluten is a naturally occurring component in several grains. Wheat has been the targeted as “the troublemaker” for everything from IBS (Irritable Bowel Syndrome) to weight gain and chronic inflammation, to name only a few health afflictions. I love whole grain breads, muffins and other baked goods. Yet I’m the first one to admit that […]
Tag: gluten
Stop shaming people who follow a gluten-free diet
This is such an important article, for many reasons. Take special note of how many people – both in the article and in the comments – gained immense healing and significantly changed their lives by taking charge of their health. You can do this too! Your Vibrant Health plan is a powerful tool I create […]