There’s a lot of hopelessness and helplessness in our country and world right now. Hopeless that true change may never happen, and feeling helpless to do anything that contributes to the healing. We have lost connection with ourselves, one another, our world and especially Mother Earth. I believe this disconnect is at the root of […]
Tag: gratitude
A Practice for Dismantling Fear in Stressful Times
Woof! What wild times we are living in right now. Transformation of ourselves, our society, and the planet as a whole is now. There is no certainty and things change day by day and sometimes hour by hour. We humans do not do well with the unknown: our reptilian brains like life all laid out […]
Blessing Exchange or Bill? You Get to Choose.
Being the first day of a new month, I am happy and grateful to write out my Blessing Exchange checks, BEs for short – commonly referred to by most folks as ‘bills’ and done with growls, snarls, bad moods, anger and resentment. With each BE I write, I express my thanks for what the […]
Gratitude is More Than an Attitude: It’s a Way of Living
The word gratitude has been tossed around more in the last decade than ever before. That’s a very good thing. Practicing gratitude is more than just a flip of a word or phrase when the obvious blessing comes your way. But does the word, the thought of it, or the practice of expressing it come […]
My Professional Posse
One of my Christmas holiday traditions is to write cards and letters in the quiet of Christmas morning or on subsequent days. These may go to family members, friends or clients. This year, I wrote a handful of cards, but I was nudged to phone those in my Professional Posse so we could have a […]