I firmly believe that we are in the midst of a deep transformation and healing, a time to amplify our awareness, our love and our role in the uplifting of humankind. This recent Note from the Universe echoes my belief perfectly: Primitive societies live by the Rule of Might, and the strong prevail. Advanced societies […]
Tag: spiritual healing
Will You Take The Mender Pledge?
During turbulent times of change, transformation and healing such as now, I look to words, music and the natural world for clarity, direction and inspiration. This morning I found direction and inspiration when I read The Mender Pledge in a friend’s email. It is from the book Creating A World That Works For All by […]
A Practice For Dismantling Fear in Stressful Times, Part 2
Living in fear and uncertainty amidst a global pandemic is real. It can be debilitating, leaving us feeling powerless and out of control. Looking at the fear and examining what it’s made of , can help relieve some tension, but looking at those fears isn’t enough by itself. In the first part of the Dismantling […]
Spring Cleaning: Your Heart and Spirit
Our body is not just a physical entity, but the container for all of our bodies/essences: physical, mental, spiritual and emotional. Keeping the container well tuned, fed and cleansed of toxins is vital for vibrant health. Letting go of old, stagnant, and outdated stuff (thoughts, emotions, beliefs) in our other bodies is just as important, if […]