Tag: stillness

Your Best Self-care Tip May Be Doing Nothing

We’re at the crossroads again: a new year, new promises, new shoulds and pressures to strive higher and harder to “be more, do more and have more.” We’re told that bigger dreams and bodacious goals get realized when we push the limit. But is this really the only way to get there? I mean seriously: […]

Harvesting Our Inner Garden

The Harvest full moon last Monday was a bold and beautiful reminder to stop and reflect upon the changing season: gathering the fruits of our labors.  What has this summer, this year given you?  What did you plant and nurture in your life?  How have you grown?  What successes and victories are you celebrating? Nearly […]