Living in fear and uncertainty amidst a global pandemic is real. It can be debilitating, leaving us feeling powerless and out of control. Looking at the fear and examining what it’s made of , can help relieve some tension, but looking at those fears isn’t enough by itself. In the first part of the Dismantling […]
Tag: tension
A Practice for Dismantling Fear in Stressful Times
Woof! What wild times we are living in right now. Transformation of ourselves, our society, and the planet as a whole is now. There is no certainty and things change day by day and sometimes hour by hour. We humans do not do well with the unknown: our reptilian brains like life all laid out […]