Whether it’s smoke from a wildfire, pollen-thick air, too much screen time or hashing through paperwork, our eyes really get hammered. The result? Puffy, painful, dry and overworked eyes that could use a break and some TLC. They need some lovin’ for all of the work they do! Next time your eyes start crossing or […]
Category: Wellness
Electrolytes: How to Keep Them in Balance on Hot Days
We all need them, we all lose them, and losing too many due to excessive perspiration can lead to body troubles. (Read more about symptoms of electrolyte imbalance here). In hot summer weather when activity and sweating levels are higher, electrolyte deficiency is more likely than during cooler temperatures. What are electrolytes? They are minerals […]
Testing, Testing…This is a Test of Your Water
Drinking water continues to be a source of concern as the list of contaminants and their effects on health continues to grow. Whether your drinking water is from a municipality or from a private source (well or spring) there’s good reason to know what contaminants it contains so you know what filtration is needed. Municipalities […]