Rosemary

Plant Talk: Rosemary

Rosemary (Rosmarinus officinalis)

Lore & History:

  • Native to southern France
  • Her name – Ros marinus – means “fond of the sea”, not surprising since the plant thrives along the Mediterranean coast
  • Garlands were worn on the head while studying in ancient Greece to improve memory
  • Symbol of remembrance, friendship & love: worn at weddings – esp. bridal bouquets – and used at funerals by tossing branches in with the dead
  • Long held belief that it wards off evil spirits: it was said to not grow in the gardens of evil people – a good personality tester!  Rosemary’s leaves were placed under the bed pillow to do away with nasty spirits and ward off bad dreams.
  • Branches were burned in the 14th & 15th century homes to ward off the Black Death.
  • The wood of the plant was used to make lutes & burned into charcoal, then crushed into a powder to keep teeth healthy.
  • In WW II, Rosemary and Juniper were burned in French hospitals to kill germs – a practice we’d be wise to modernize and implement today with all of the MRSA and other community virus & bacteria outbreaks.

Healing Qualities:

  • Stress reducer
  • Stimulant of nervous & circulatory systems, also pelvic region.
  • Heart tonic
  • High in calcium, Vitamins A & C, iron, zinc, potassium & phosphorous
  • Excessive dosing can cause death

Uses:

  • Culinary
  • Bath
  • Household: as disinfectant
  • Teeth & gum care
  • Hair care
  • Insect repellant

May Provide relief for:

  • Headaches
  • Indigestion
  • Colds, flu & fever
  • Insect bites
  • Respiratory ailments
  • Dry and damaged hair
  • Premature balding: acts as preventative

Culinary Uses:

  • Pungent, distinctive flavor which harmonizes well with poultry, fish, lamb, beef & game – particularly when the meat is roasted.
  • Great with tomatoes, eggs, cheeses – especially goat cheese!
  • Combined w/ fresh garlic, it makes a lovely infused olive oil to pair with peasant bread chunks as dippers -perhaps with a touch of balsamic vinegar!  Use the infused oil in salad dressings, marinades…let your creativity pour out!