Tag: cleaning

Spring Cleaning: Your Heart and Spirit

Our body is not just a physical entity, but the container for all of our bodies/essences: physical, mental, spiritual and emotional.  Keeping the container well tuned, fed and cleansed of toxins is vital for vibrant health. Letting go of old, stagnant, and outdated stuff (thoughts, emotions, beliefs) in our other bodies is just as important, if […]