Make sure you don’t get as red as this tree over the weekend! The hottest weather of the year so far is upon us with temps reaching over 90 in the next couple of days. Stay smart when it comes to venturing out into the heat; it can save your life and that of those […]
Category: Drinking Water
Toning Up and Detoxing with Toning Water
Do you or someone in your family not “like” water and therefore don’t drink it? Are you achy and sore because of your boosted exercise schedule (good on ya!!)? Or do you simply want something a little sexier than plain water now that you’re drinking loads of it each day? Say Yes! Yes! Yes! to […]
Getting Well, Naturally
I am so thankful to be well – and maintaining it – after that horrific spell in October. Alleluia! Several people have asked me how I got well from the crud. Just as there wasn’t only one ‘why’ I got sick, there was an entire battalion of remedies and practices that brought me back to […]
Electrolytes: How to Keep Them in Balance on Hot Days
We all need them, we all lose them, and losing too many due to excessive perspiration can lead to body troubles. (Read more about symptoms of electrolyte imbalance here). In hot summer weather when activity and sweating levels are higher, electrolyte deficiency is more likely than during cooler temperatures. What are electrolytes? They are minerals […]
Have You Energized Your Water?
We all know that the sun and moon give off serious energy which affects our lives 24/7/365. You’ve felt the intensity of a full moon as well as the burn of the afternoon summer sun. Wouldn’t it be great to capture this energy and utilize its qualities? There’s an easy way to do this without […]
Testing, Testing…This is a Test of Your Water
Drinking water continues to be a source of concern as the list of contaminants and their effects on health continues to grow. Whether your drinking water is from a municipality or from a private source (well or spring) there’s good reason to know what contaminants it contains so you know what filtration is needed. Municipalities […]
DIY Bottled Water
We all know how important drinking water is to our health. (If you don’t know how vital it is, watch this video.) We’ve also heard that every household needs to store at least 1 gallon of water per person per day (to last 14 days) to use during natural disasters and emergencies. Purchasing this much […]
The Stings
I’m talking about those from bees, wasps & hornets, not a rock band. Bees are much less aggressive than their nasty counterparts but their bites can still cause discomfort and irritation. The wasps seem to be everywhere this summer and in great numbers. Here are some tips to help avoid getting stung as well as […]