Who isn’t looking for a delicious, protein-rich, snack? And it’s easy to make? Now there’s a winning combo. There’s just one problem: this nut and seed mix disappears, just like magic, because it’s so addictive with its crunch and savory-sweetness. The Rosemary leaves may surprise you at seeing them in this recipe, but trust me, […]
Tag: protein
You Could Climb a Mountain with These Bars! Actually, I Did.
Sometimes a good protein can be hard to find – especially when it has to be portable, stable without refrigeration, and ready to eat out-of-hand. These bars fill the requirements and then some. Supremely easy to assemble (a great recipe to do with kids) with on-hand ingredients and less than an hour invested from start […]
Curried Millet Salad with Craisins
I fell in love with this salad at a women’s craft gathering. Even though it was made with couscous (cracked semolina wheat), I knew I could adapt it using a wheatless power grain like quinoa. In the interest of making it gluten-free and creating another way to promote millet, I played around until I got […]