With all of the additional nasties in our air due to Covid-19 and wildfire smoke, I’ve been running my diffuser more frequently to clear the air and help support my immune system. Fresh Air Fare is great to diffuse with all of its many benefits for body as well as the air we breathe. The […]
Tag: aromatherapy
Pollen is Thick: Ease Its Effects With Fresh Air Fare
This is pollen. This is Fresh Air Fare. When the air is filled with the first, you need the second to ease the effects of all that plant dust irritating your sinuses, eyes, and system. Go to the Fresh Air Fare product page to learn more and to purchase.
Aromatherapy and Reiki in End-of-Life Care: Can They Help?
I had the honor of being interviewed by SevenPonds.com for a feature article about my work with end-of-life and those who are grieving. It appears in their Professional Advice segment of their blog. The 2-part article was written by Kathleen Clohessy, who did a great job encapsulating a 3-1/2 hour interview into the comprehensive feature. Thank […]
Going Under the Knife? Tips for Pre- and Post-Surgery
Any surgery is invasive and a stressor to the body. Healing takes time! We can ease and speed healing time with diet, supplements, and remedies which strengthen and nourish the body both before and after the surgery. It is especially important to build up the immune system before going into the hospital in these times. […]
UTIs (Bladder Infections) Are Awful. Here’s Help.
Urinary tract infections (aka cystitis and bladder infections), are really a pain. Literally. While women are more likely to contract this type of infection, men can get them too. But, Ladies first! The guys will get their own post with suggested remedies. Do You Have a UTI? The symptoms of a bladder infection vary depending on […]
Kick the Crud with a Fresh Air Fare Face Steam
One of the best healing techniques to kick a “cold” with congested crud, flu, or respiratory infection is to do a face steam. These are powerful unto themselves to moisturize, heat and open up the bronchial system, yet adding just one drop of Fresh Air Fare™ kicks the effectiveness and healing action way up! How […]